About

I feel Great and you should too!

I have tweaked my lifestyle one step at a time through small steps, starting in my 40’s, and continue to perfect smoothly into my 60’s. Each small step has helped me transition my life into one of comfort and happiness. As I progressed, the transition got easier and lead to the next tweak until my present transition which seems to continue to evolve with little effort.

This community is for discussing improvements in diet, fitness, health, and overall lifestyle. I will share my life long experiences in my pursuit of perfection of my lifestyle

Interested? Want to learn more about the community? Let’s get started into reshaping a lifestyle of great physical and mental health! There is no ceiling to the level of lifestyle you can achieve through diet and fitness one step at a time!

Let’s Get it Done!

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

• Keep conversation respectful, without personal attacks
• Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
• No pornography
• Keep out behavior that could be seen as trolling/spamming
• Relax, be yourself, and enjoy